• Physio and rehab for all people of all ages to promote healthy and enjoyable lifestyles, incorporating scientific research

  • What is Pilates? Pilates is an exercise system to improve posture, flexibility, strength and core stability


  • We focus on Injury Prevention, Injury Management, Return to Work, Health and Wellness provision


  • Education Programs for all: Our scope of education programs involve Expert advice, Supervision, Demonstration and Follow Up..


  • Latest News from Nextmove Physiotherapy

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Pilates and Yoga
timetable here

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At NextMove, our mission is to provide “Physio and rehab for all people of all ages to promote healthy and enjoyable lifestyles, incorporating scientific research”.

NextMove opened it doors in September 2007, and has continued to offer quality services based on this mission.